So I weighed my self 1 week ago on Friday today I am 5 lbs less. That is equivalent to 1 bag of sugar. I am happy I am feeling good and I have tons of energy. I am hoping when Monday rolls around I will have lost 2 additional pounds that will make it 1 lb. per day since I started eating right! I had a late start today and soooo here is what I am doing.
0700 Water
0800 oatmeal, banana-1 (I actually ate one-first since, well in a long time I think it has been 3-4 years since I have eaten a banana)
1230 Tuna sandwich-lettuce, spinach, tomatoe, cucumber, avocado
1830 grilled chicken breast, steamed green beans
1930 14 tortilla chips- I was sucked in by thier yummy goodness
still drinking water but as of this moment 2030 I have only had
24
24
33.5
24
total water 95.5
hoping to finish another 24 (at least) by bed time will post update
No comments:
Post a Comment