0600 Water
0700 strawberry yogurt-8 oz., mango-.5 cup, cantelope-.5 cup
1030 salad--spinach/lettuce, tomato-1, grilled chicken breast-1
1700 2 oven roasted chicken breast, salad-cucumbers, tomatoes, lettuce, onions (basically subway without the flat bread)
simple math needed to check my water intake today
24
33.5
33.5
33.5
33.5
total water: 158 oz. (if my math is correct??)
doing great have lost another 2 lbs since Monday I am excited!
218~~~ only 68 more to go! although I would be happy with at least 58!!
